Vella Coaching Strategies

Creating Roadmaps for Empowerment and Motivation

With over 30 years of experience helping people overcome anxiety, fear, and all the emotional rollercoasters of life.

I have created a personalized plan specific to you and your business which will take you from where you are currently to where you want to be.  Whatever that goal or dream may be.

Choosing goals for yourself, and offering accountability towards reaching those goals. It is all about the small steps, and over time, the tiny steps change and add up.  Baby steps, this is a marathon, not a sprint.

By working together with me, you will soon discover more in-depth about your vision.

Through our coaching partnership, you will also learn methods to identify and navigate around the obstacles and barriers between you and what really matters to you, no matter how big or how small. In a nutshell, your coach is there to serve as your behavior change expert.

Resources and Learning

Release - Recharge - Grow

Give Yourself A Running Start

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Learn At Your Own Pace

  • Elevator Pitch

    Construct an elevator pitch you can be proud of in less than 10 steps.

  • Balance and Alignment

    Living with high levels of stress, you’re putting your entire well-being at risk. - Effective stress management, helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. - The ultimate goal is a balanced life. you.

  • Emotional Coping Skills

    Is staying isolated making your feel depressed, anxious, fearful? Staying home and homeschooling, running a home and a business taking its toll on you?

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